Communications Coach
It’s Saturday night. After overdosing on giant cheesy wotsits and binging the latest series on Netflix, you distractedly check out the lottery results on your phone. WHATTT? For the first time ever, the numbers on the screen match the numbers on the crumpled bit of paper in your hand. You’ve suddenly become the proud owner […]
Feeling Overwhelmed? Here’s How Journalling Can Clear the Chaos Have you ever rolled your eyes at the idea of journalling? Yeah, me too. For a big chunk of my life I thought it was just one of those “airy-fairy” activities meant for people with way too much free time. Outpouring my feelings onto a page? […]
Ever felt like you’re just missing ‘something’? Job for life? Never my style. I worked at the BBC for 8 years, before moving on, and it was the same when I moved into Corporate Communications, another 8 years later. It wasn’t that I didn’t enjoy those roles, I did. And I performed them well – […]
Do things feel a little ‘off’? How are you? Be honest. Are you happy in your role and business? Is everything flowing perfectly towards your BIG vision? Or could you do making a few tweaks (or even a complete Trinny and Susannah style makeover?) Maybe you feel stuck, like you’re under a big black cloud […]
Are you thinking about starting a vision board? I started creating old-school vision boards (with primary school style cutting and sticking) last year – and I LOVED it. The process was so therapeutic. And what surprised me about the whole thing was how much clarity the whole exercise gave me, not only around my goals […]