Content to help you feel empowered, let go of your limiting beliefs and mindset blocks and achieve your biggest goals, using coaching techniques and strategies.
It’s Saturday night. After overdosing on giant cheesy wotsits and binging the latest series on Netflix, you distractedly check out the lottery results on your phone. WHATTT? For the first time ever, the numbers on the screen match the numbers on the crumpled bit of paper in your hand. You’ve suddenly become the proud owner […]
Feeling Overwhelmed? Here’s How Journalling Can Clear the Chaos Have you ever rolled your eyes at the idea of journalling? Yeah, me too. For a big chunk of my life I thought it was just one of those “airy-fairy” activities meant for people with way too much free time. Outpouring my feelings onto a page? […]
Ever felt like you’re just missing ‘something’? Job for life? Never my style. I worked at the BBC for 8 years, before moving on, and it was the same when I moved into Corporate Communications, another 8 years later. It wasn’t that I didn’t enjoy those roles, I did. And I performed them well – […]
Do things feel a little ‘off’? How are you? Be honest. Are you happy in your role and business? Is everything flowing perfectly towards your BIG vision? Or could you do making a few tweaks (or even a complete Trinny and Susannah style makeover?) Maybe you feel stuck, like you’re under a big black cloud […]
It was the same feeling I had the day after I finished panto. Once I’d hung up Hans’ tunic and hot pants for the last time, after months of rehearsing and performances, it took time to adjust back to ‘real life.’ And the same when I binge watched Ted Lasso in just a few days. […]
