• How To Declutter Your Mind With Journalling

    Feeling Overwhelmed? Here’s How Journalling Can Clear the Chaos Have you ever rolled your eyes at the idea of journalling? Yeah, me too.  For a big chunk of my life I thought it was just one of those “airy-fairy” activities meant for people with way too much free time. Outpouring my feelings onto a page? […]

    READ MORE

  • Why Knowing Your Values is a Game-Changer

    Ever felt like you’re just missing ‘something’? Job for life? Never my style. I worked at the BBC for 8 years, before moving on, and it was the same when I moved into Corporate Communications, another 8 years later. It wasn’t that I didn’t enjoy those roles, I did. And I performed them well – […]

    READ MORE

  • What the Olympics teaches us about storytelling

    It was the same feeling I had the day after I finished panto. Once I’d hung up Hans’ tunic and hot pants for the last time, after months of rehearsing and performances, it took time to adjust back to ‘real life.’  And the same when I binge watched Ted Lasso in just a few days.  […]

    READ MORE

  • The real reason you’re procrastinating

    Do you know you need to do something for your business, but somehow it always ends up at the bottom of the pile? Does a spot of procrasti-vacuuming seem oh-so-much more attractive than actually doing the things that you know NEED to be done? Have you ever thought there might be a deeper reason behind […]

    READ MORE

  • Coaching – am I a good fit for you?

    If you’ve never worked with a coach before, you might be thinking: “What’s the point in coaching anyway?” So, if it helps, let me share a bit about why I love coaching so much and how I help my coachees. I always find a good story explains things better than a boring old list of […]

    READ MORE

  • How to use your stories to sell more stuff.

    Storytelling. We’ve all heard about the power of telling stories in your business. But it can all be a bit of a mystery how the paloozas to use them to actually help you sell stuff. And where the heck are these stories anyway? Are they all hiding under a rock somewhere dancing to Harry Styles […]

    READ MORE

  • Postnatal ambition

    “Your priorities will change”, they said. “Your career won’t matter any more.” On the first count they were right. But on the second they were oh, so wrong.

    READ MORE

  • What’s your story?

    “I don’t have a story.”   That’s what I hear from people when I meet them at events.  Even the most inspiring people you can possibly imagine just don’t find themselves interesting or worthy.  Fact.  You see, we never see our own stories – just like we very often don’t value ourselves as much as we […]

    READ MORE