new year

  • How to make 2022 YOUR year… [podcast notes]

    Listen now: Summary: [Click here to save this episode to Pinterest] Hey there and Happy New Year. Do those words for you with excitement or maybe dread? I know for so many that 2022 really is a year of high hopes and new starts.  I know myself that in 2020, obviously it was a little […]


  • Failed your new year goals? Here’s what to do next…

    Got to the end of January and feeling a bit flat? Worried that you’ve not achieved those goals for January that you carefully wrote down in your notebook? Or (gasp) that you’ve never even started them? Then I want you to do one thing for me. Sit down. Close your eyes and take a deep […]